Twin Peaks Nutrition Facts & Calorie Guide 2025
Are you a fan of Twin Peaks snacks but worried about their nutritional implications? You are not alone! This comprehensive guide will give you everything about Twin Peaks nutrition in 2025.
As more people become health conscious, it’s important to understand the nutrition facts and calorie content of your favorite foods. You can choose your favorite dish by knowing its nutritional value from the Twin Peaks menu that best fits your diet.
Must Check: Twin Peaks Breakfast Menu
What is the Twin Peaks Nutrition Menu?
Twin Peaks is known for its hearty cuisine and vibrant dining experience. However, for those concerned about nutrition, knowing what options are available to maintain a balanced diet is important.
Here’s a detailed look at the Twin Peaks nutrition menu, highlighting healthy choices and providing nutritional information to help you make informed decisions.
We’ve included the link in the blog for your convenience! So before you grab that double cheeseburger, Salad, and Wings you can make informed choices that fit your dietary needs.
Twin Peaks Menu Nutrition Facts & Calories
Twin Peaks offers the Nutrition Menu intending to check calories, fat, carbs, and more according to your dietary needs.
- Calories: Twin Peaks menu items range from low to high-calorie feed to those who are diet/health conscious or looking for hearty meals.
- Fats: Twin Peaks meals vary in fat content, some items may be more fatty due to cheese, sauce, or fried preparation.
- Proteins: Mostly grilled items such as chicken and burgers are a good source of protein.
- Carbohydrates: Twin Peaks carbs come mainly from buns, fries, sides like mac and cheese, and shakes.
- Sodium: Twin Peaks meals have high sodium since many items are processed or have added sodium for flavor.
- Sugars: Milkshakes, desserts, and some BBQ sauces have the highest sugar content. Some salty items like burgers without sauces, grilled meats, and salads have almost no sugar.
- Fiber: Some menu options like grilled chicken with side salads, and baked beans have some fiber content.
Twin Peaks Snacks and Their Nutrition Facts
| Nutrition Facts | Twin Peaks Protein Puffs | Twin Peaks Protein Crunch | Twin Peaks Keto Chips |
|---|---|---|---|
| Calories | 120 per serving | 130 per serving | 140 per serving |
| Protein | 21g | 20g | 10g |
| Carbohydrates | 2g | 5g | 4g |
| Fats | 2g | 3g | 11g |
| Fiber | 1g | 2g | 3g |
| Sugar | 0g | 1g | 0g |
Twin Peaks Nutrition Menu Table
Below is the complete nutrition table of the Twin Peaks menu. You can enjoy your food without being health conscious by choosing nutritious items.
Popular Twin Peaks Nutrition Menu Ideas
Here are some Twin Peaks menu options with high nutrition. These ideas are just for you so that you can maintain your health.
Starters and Appetizers
| Nutrition Facts | Chips & Salsa | Spicy Meatball Skillet |
|---|---|---|
| Calories | 430 | 700 |
| Protein | 6g | 35g |
| Carbohydrates | 49g | 28g |
| Fats | 22g | 50g |
| Fiber | 5g | 4g |
| Sugar | 2g | 6g |
Salads
| Nutrition Facts | Grilled Chicken Caesar Salad | House Salad (without dressing) |
|---|---|---|
| Calories | 710 | 150 |
| Protein | 41g | 6g |
| Carbohydrates | 30g | 14g |
| Fats | 46g | 8g |
| Fiber | 5g | 5g |
| Sugar | 6g | 3g |
Sides Dishes
| Nutrition Facts | Sweet Potato Fries | Steamed Broccoli |
|---|---|---|
| Calories | 310 | 90 |
| Protein | 2g | 4g |
| Carbohydrates | 47g | 10g |
| Fats | 14g | 4g |
| Fiber | 7g | 5g |
| Sugar | 15g | 2g |
Desserts and Beverages
| Nutrition Facts | Mini Apple Turnovers | Chocolate Cake |
|---|---|---|
| Calories | 450 | 720 |
| Protein | 5g | 7g |
| Carbohydrates | 60g | 88g |
| Fats | 22g | 38g |
| Fiber | 4g | 4g |
| Sugar | 25g | 65g |
Conclusion
Twin Peaks offers a variety of menu options that can fit into a balanced diet if chosen wisely. By paying attention and being mindful of nutritional information, you can enjoy delicious food without compromising your health goals. Whether you’re looking for a high-protein meal or a lighter option, the Twin Peaks Nutrition menu has something for everyone.
